This is the ultimate low carb mash to replace those regular mashed potatoes. These are super creamy and smooth and in my opinion way better than the "real" traditional stuff. It will keep it's texture no matter what and is an awesome make ahead dish! This recipe is easy to double/triple for larger crowds.
paleo, low carb, gluten free, grain free, dairy free, vegan, keto
Bring a large pot of well salted water to a boil
Wash and cut the cauliflower into 1 in pieces/florets
Peel the kohlrabi and parsley root and cut into 1 in cubes
Add all three veggies into the pot of boiling water and cook until everything is just tender (a fork should pierce through the pieces easily) about 8-10 minutes.
Once cooked remove from heat and dump into a large strainer
With either a food processor or inversion blender (a regular blender may also work here too) blend the veggies with two tablespoons of coconut butter. Add salt and pepper and more coconut butter if you like. Garnish if chopped fresh parsley if you see fit. Viola! Low-carb mashed fauxtatoes ready for the table!
These are an excellent make ahead dish. You can reheat this in a pot over the stove or even in the oven. This will stay super creamy and smooth no matter what!
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Recipe by: Freshly Dafna
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Low Carb Mash or "Mashed Faux-tatoes" https://www.freshlydafna.com/low-carb-mash/